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The Beginners' Guide to Practical Meditation for Busy People
Welcome to the course!
My Story (1:59)
What is Meditation?
What is Meditation (2:26)
Sharpen Your Powers!
Sharpening Your Super Powers (4:03)
Top 5 Myths
Top 5 Myths about Meditation !! (7:12)
Mini Guided Meditation
Mini Guided Meditation for Stress Relieve and Relaxation (0:33)
Mini Guided Meditation for Stress Relieve and Relaxation
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