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脂肪學速成班 Crash course about fats
脂肪 Fats
1. 什麼是脂肪？ What is fat?
2. 為什麼你需要了解你的脂肪？Why do you need to understand all the fats in you?
3. 動、植物脂肪有什麼不一樣呢？ Animal vs. Plant fats
4. 如何讓動植物脂肪為你加分 How to make good use of animal and plant fats for your body
5. 有了脂肪胺基酸不再寂寞 Make your fats and proteins good friends
6. 食。息。氣 Eat, sleep, breathe with your fat
6. 食。息。氣 Eat, sleep, breathe with your fat
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