The Ultimate S.M.A.R.T. Soup Formula for the Whole Family
How to stay healthier and foster better relationship with your loved ones without failing in 7 days
The Ultimate S.M.A.R.T. Soup Formula for the Whole Family will definitely entice you into the new era of cooking your own healthy soups for your family today after you have learnt its benefits. It's the 101 SOUP recipes that's making you looking gorgeous without plastic surgery and envied by others. Food chemistry and pairing are important essence to know because what you eat is what you are. By pairing the right combination, it will rejuvenate your cells and making you healthier and younger looking inside out. Learn all these recipes within the 10 weeks period and how to stay healthier and foster better relationship with your loved ones without failing in 7 days .
Week 1: Food chemistry and pairing. The dos and don'ts. The S.M.A.R.T. formula denotes Soup, Massaging, Action, Rest and Tangible mindset. Detailed information will be shared in this session before sharing all the other cooking tips and recipes in the subsequent weeks.
Week 2: Soup recipes for the glowing skin
Week 3: Soup recipes for eyes, bones and hair
Week 4: Soup recipes for Menopause/Andropause
Week 5: Soup recipes for lungs and intestinal health
Week 6: Soup recipes for growing children
Week 7: Soup recipes to boost collagen and reduce sagging skin
Week 8: Soup recipes for suitable for seasonal daily consumption
Week 9: Understanding the body system and digestive systems
Week 10: Secret recipes for common ailments and recuperative dietary requirements
Your Instructor
Ashleigh has 45 over years of cooking experiences and experimenting with recipes. She started cooking from the age of 7 years old. She came from a family linage of culinary expertise and there are some secret recipes which are taught in personal and never shared with the public. Today, being traveled around the whole Asian countries, some of its recipes and exotic tastes weren't being found.