Get Out Triple Stress in 30 mins (Full Course)
Effective ways to handle multiple stress
- Learning Objective
Effective ways to manage multiple stress from work, home and school responsibilities.
- Who is suitable
Anyone who feels strained currently handling multiple stress.
- Learning Topics
- Effective Planning
- Strike Fine Balance
- Emotion Reliever
- Cure For Overwhelm Stress
- Learning Outcome
You will come to knowing yourself better. Able to identify your strength to build and weakness to overcome. Build confidence, discard procrastination and become a proactive motivator working on your life goals. You will learn to alleviate emotion stress, be stress free and lead a happier life.
Your Instructor
I am the instructor and founder of Learnersupper – Learn-On-The-Go. I have many years of corporate training experiences and accreditation in business process, information technology and enrichment. Glad to have you join our online course.
Course Curriculum
Get Out Triple Stress - Juggling Home Chores, Work Stress & Precious Time
Available in
days
days
after you enroll
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StartStress Symptoms, Cause and "Extreme" Stress (5:19)
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StartIdentify Stressor and Understand Common Self-Help Ways (5:19)
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StartPractice 3-rule: (Tip 1) Understanding Your Values (2:36)
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StartPractice 3-rule: (Tip 2) Develop Useful Plan (4:40)
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StartPractice 3-rule plan: (Tip 3) Strike A Balance Between Conflicting Objectives (13:36)
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StartStop Procrastination: I will do it and Solution (4:26)
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StartEmotion Burden Reliever (3:43)
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StartExtreme Cure For Overwhelming Stress (5:41)
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Congratulations to completing this full online course!
We hope you have enjoyed our interactive teach to share.
Stay connected with us on our webpage: Learnersupper
We look to have you join our upcoming webinar and online course.
Thanks everyone!