健康變老非難事

國人平均餘命男性為78.5歲,女性為85歲,想要長壽但是不想躺在病床上度過餘生,其實活的多久不是重點,重要的是要能活得健康,活得有尊嚴。

在這六周的課程你將會學到

第一周

第二周

(來不及寫.......)


Course Curriculum


  第一周
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  第二周:三大關鍵:吃得下 睡得著 便得出來
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days after you enroll
  第三周:牙齒保健
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  第四周:基礎營養素攝取
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  第五周:肌力訓練 肌肉不流失
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days after you enroll
  第六周:免疫力決勝關鍵
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days after you enroll

Your Instructor


王麗雅
王麗雅

sleepy......


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

歡迎舊雨告訴新知,大家一起成長喔!

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